Will You Be The Next Success Story?
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Who is it for?
- A divorced, senior-level professional aged between 40 and 60.
- Struggling with maintaining a healthy lifestyle.
- Ready to embrace healthier habits for energy, confidence, and vitality.
Who is it not for?
- Not within the age range of 40 to 60-years old.
- Not facing struggles with an unhealthy lifestyle.
- Not ready to make changes for achieving a healthier lifestyle.
About Damiko Tidmore
I'm Damiko Tidmore, a dedicated coach with 27 years of experience in transforming the lives of divorced, senior-level professionals between the ages of 40 and 60. I understand the overwhelming challenges of adopting a healthier lifestyle, which is why I work closely with my clients to create small, impactful changes that enhance energy, confidence, and independence. My approach combines personalized nutrition and exercise plans, backed by certifications in Strength & Conditioning, Nutrition Coaching, Running Performance, and Glute Training Specialization. I am devoted to guiding each client towards the healthiest, happiest version of themselves.
